Where mindset, movement, and massage come together
Unlocking potential through balanced mind and body
Our Services
Support for Mind, Body & Wellbeing
PSYCH-K® Sessions
Shift limiting beliefs and internal patterns that affect your confidence, habits, and wellbeing. 90-minute sessions available in-person or online. start from: $180
Integrated Programs
Grounded, strength-focused training tailored to your goals and energy. Build capability, consistency, and confidence in your body.
Program coming soon
Movement & Fitness
Gentle, strength-focused classes for stability, alignment, and body awareness. Suitable for all levels, especially those returning to movement. start from: $35 (group class pricing)
Massage Therapy
Specialized deep tissue and scar release therapy. Support injury recovery, reduce tension, and improve mobility with experienced practitioners. start from: $70 (30-min session)
Meet Jane & Peter
Summit Mind & Body was created from a simple belief: when people feel strong in their bodies and clear in their minds, they move through life with more confidence and ease. We bring together PSYCH-K®, movement, and massage therapy in a grounded, whole-person approach that supports sustainable change.